Sam Johnson 36:48 row
7,776
Meters
36:48.1
Time
2:21.9
Pace
440
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 65 |
March 20, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.1 | 7,776 | 2:21.9 | 122 | 720 | 26 | 147 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 130 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 137 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 143 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 148 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 157 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 | 173 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 144 |
| 36:48.1 | 359 | 2:30.5 | 103 | 652 | 24 | 145 |
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Workout Graph
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