Sam Johnson 37:00 row
7,787
Meters
37:00.4
Time
2:22.5
Pace
441
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 983 |
| Drag Factor | 64 |
February 27, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.4 | 7,787 | 2:22.5 | 121 | 715 | 26 | 152 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 | 134 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 145 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | 151 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 158 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 166 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 | 175 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 24 | 155 |
| 37:00.4 | 353 | 2:50.5 | 71 | 542 | 23 | 135 |
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Workout Graph
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