Sam Johnson 37:11 row
7,839
Meters
37:11.2
Time
2:22.3
Pace
445
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 65 |
February 26, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.2 | 7,839 | 2:22.3 | 121 | 717 | 26 | 151 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 129 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 139 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 148 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 157 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 166 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 | 175 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 25 | 153 |
| 37:11.2 | 406 | 2:41.5 | 83 | 585 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.