Sam Johnson 37:09 row
7,881
Meters
37:09.7
Time
2:21.4
Pace
449
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 66 |
February 08, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.7 | 7,881 | 2:21.4 | 124 | 725 | 26 | 152 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 132 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 141 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 152 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 159 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 166 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 174 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 24 | 151 |
| 37:09.7 | 423 | 2:33.3 | 97 | 634 | 24 | 148 |
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Workout Graph
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