Sam Johnson 37:12 row
7,937
Meters
37:12.6
Time
2:20.6
Pace
453
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 66 |
January 30, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.6 | 7,937 | 2:20.6 | 126 | 732 | 26 | 155 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 137 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 148 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 152 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 160 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 167 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 | 175 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 25 | 156 |
| 37:12.6 | 423 | 2:36.7 | 91 | 612 | 24 | 151 |
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Workout Graph
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