Sam Johnson 37:40 row
7,663
Meters
37:40.9
Time
2:27.5
Pace
420
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 64 |
January 29, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.9 | 7,663 | 2:27.5 | 109 | 675 | 25 | 139 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 125 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 133 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 137 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 142 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 145 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 149 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 148 |
| 37:40.9 | 508 | 2:38.3 | 88 | 603 | 24 | 138 |
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Workout Graph
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