Sam Johnson 36:26 row
7,741
Meters
36:26.0
Time
2:21.1
Pace
442
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 956 |
| Drag Factor | 66 |
January 18, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.0 | 7,741 | 2:21.1 | 124 | 727 | 26 | 151 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 131 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 143 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 148 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 155 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 161 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 173 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 25 | 153 |
| 36:26.0 | 279 | 2:34.1 | 96 | 629 | 24 | 148 |
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Workout Graph
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