Sam Johnson 11:25 row
2,334
Meters
11:25.7
Time
2:26.8
Pace
128
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 66 |
January 02, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,334 | 2:26.8 | 110 | 680 | 25 | 138 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 132 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 145 |
| 11:25.7 | 294 | 2:25.7 | 113 | 689 | 23 |
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Workout Graph
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