Sam Johnson 52:59 row
10,128
Meters
52:59.3
Time
2:36.9
Pace
551
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
March 10, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.3 | 10,128 | 2:36.9 | 91 | 611 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 35:00.0 | 754 | 3:18.9 | 44 | 452 | 21 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 50:00.0 | 741 | 3:22.4 | 42 | 445 | 20 |
| 52:59.3 | 658 | 2:16.2 | 138 | 776 | 28 |