Sam Johnson 49:10 row
9,672
Meters
49:10.5
Time
2:32.5
Pace
523
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
February 07, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.5 | 9,672 | 2:32.5 | 99 | 639 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 45:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 49:10.5 | 783 | 2:39.9 | 86 | 594 | 24 |