Sam Johnson 44:07 row
9,639
Meters
44:07.4
Time
2:17.3
Pace
558
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Drag Factor | 69 |
January 28, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.4 | 9,639 | 2:17.3 | 135 | 765 | 26 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 44:07.4 | 841 | 2:27.0 | 110 | 678 | 26 |