Sam Johnson 49:04 row
10,935
Meters
49:04.3
Time
2:14.6
Pace
648
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
February 10, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.3 | 10,935 | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 49:04.3 | 863 | 2:21.5 | 123 | 724 | 24 |