Sam Johnson 48:26 row
10,768
Meters
48:26.3
Time
2:14.9
Pace
637
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
January 14, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.3 | 10,768 | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 48:26.3 | 724 | 2:22.4 | 121 | 716 | 24 |