Sam Johnson 44:52 row
10,123
Meters
44:52.0
Time
2:12.9
Pace
604
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
June 22, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.0 | 10,123 | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 44:52.0 | 1,039 | 2:20.5 | 126 | 734 | 24 |