Sam Johnson 42:05 row
9,552
Meters
42:05.6
Time
2:12.2
Pace
574
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
May 18, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.6 | 9,552 | 2:12.2 | 151 | 821 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 42:05.6 | 448 | 2:20.1 | 127 | 737 | 23 |