Sam Johnson 47:28 row
10,757
Meters
47:28.3
Time
2:12.3
Pace
644
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
December 09, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.3 | 10,757 | 2:12.3 | 151 | 819 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 47:28.3 | 529 | 2:20.1 | 127 | 737 | 23 |