Sam Johnson 41:29 row
9,474
Meters
41:29.9
Time
2:11.4
Pace
571
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
October 29, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.9 | 9,474 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 41:29.9 | 320 | 2:20.4 | 126 | 734 | 23 |