Sam Johnson 38:12 row
8,768
Meters
38:12.0
Time
2:10.7
Pace
532
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
July 21, 2020 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.0 | 8,768 | 2:10.7 | 157 | 839 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 38:12.0 | 702 | 2:16.7 | 137 | 771 | 23 |