Sam Johnson 21:37 row
5,029
Meters
21:37.1
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
May 07, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 5,029 | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 21:37.1 | 372 | 2:10.5 | 157 | 841 | 24 |