Sam Johnson 36:17 row
8,291
Meters
36:17.0
Time
2:11.2
Pace
500
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
December 13, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.0 | 8,291 | 2:11.2 | 155 | 832 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 36:17.0 | 288 | 2:13.6 | 147 | 804 | 24 |