Sam Johnson 36:14 row
8,329
Meters
36:14.5
Time
2:10.5
Pace
506
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
December 10, 2019 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.5 | 8,329 | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 36:14.5 | 275 | 2:15.4 | 141 | 784 | 24 |