Sam Johnson 39:29 row
9,044
Meters
39:29.1
Time
2:10.9
Pace
546
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
November 22, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.1 | 9,044 | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 39:29.1 | 989 | 2:16.0 | 139 | 778 | 25 |