Sam Johnson 36:29 row
8,561
Meters
36:29.4
Time
2:07.8
Pace
529
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
June 11, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.4 | 8,561 | 2:07.8 | 167 | 876 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 36:29.4 | 334 | 2:13.8 | 146 | 802 | 24 |