Sam Johnson 32:18 row
7,742
Meters
32:18.8
Time
2:05.2
Pace
488
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
January 16, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.8 | 7,742 | 2:05.2 | 178 | 913 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 |
| 32:18.8 | 519 | 2:13.7 | 146 | 803 | 25 |