Sam Johnson 32:22 row
7,686
Meters
32:22.5
Time
2:06.3
Pace
480
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 27, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.5 | 7,686 | 2:06.3 | 173 | 896 | 25 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 32:22.5 | 534 | 2:13.4 | 147 | 807 | 24 |