Sam Johnson 30:10 row
7,279
Meters
30:10.7
Time
2:04.3
Pace
2
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
October 23, 2017 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 7,279 | 2:04.3 | 182 | 926 | 17 |
| 30:10.7 | 41 | 6:08:01.7 | 0 | 300 | 17 |