Sam Johnson 30:11 row
7,185
Meters
30:11.2
Time
2:06.0
Pace
2
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
August 28, 2017 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 7,185 | 2:06.0 | 175 | 901 | 16 |
| 30:11.2 | 41 | 6:08:07.8 | 0 | 300 | 16 |