Sam Johnson 37:53 row
7,637
Meters
37:53.9
Time
2:28.8
Pace
425
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1034 |
| Drag Factor | 64 |
October 13, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.9 | 7,637 | 2:28.8 | 106 | 665 | 27 | 144 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 27 | 127 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 133 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 | 139 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 | 143 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 152 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 159 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 | 167 |
| 37:53.9 | 469 | 3:05.3 | 55 | 489 | 24 | 136 |
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Workout Graph
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