Sam Johnson 37:39 row
7,661
Meters
37:39.7
Time
2:27.4
Pace
428
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1029 |
| Drag Factor | 64 |
October 07, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.7 | 7,661 | 2:27.4 | 109 | 675 | 27 | 145 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | 128 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 136 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 | 140 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 147 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 152 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 | 157 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 | 167 |
| 37:39.7 | 432 | 3:04.8 | 55 | 490 | 24 | 137 |
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Workout Graph
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