Sam Johnson 37:41 row
7,673
Meters
37:41.4
Time
2:27.3
Pace
430
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1005 |
| Drag Factor | 66 |
October 02, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.4 | 7,673 | 2:27.3 | 109 | 676 | 26 | 146 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 127 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 138 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 142 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 148 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 154 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 | 158 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 | 167 |
| 37:41.4 | 419 | 3:12.6 | 49 | 468 | 23 | 135 |
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Workout Graph
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