Sam Johnson 36:39 row
7,155
Meters
36:39.4
Time
2:33.6
Pace
384
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 966 |
| Drag Factor | 64 |
September 15, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.4 | 7,155 | 2:33.6 | 96 | 631 | 26 | 143 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 25 | 129 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | 134 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 27 | 139 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 27 | 142 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 149 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 156 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 159 |
| 36:39.4 | 245 | 3:22.8 | 42 | 444 | 21 | 139 |
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Workout Graph
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