Sam Johnson 42:14 row
8,548
Meters
42:14.0
Time
2:28.2
Pace
471
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 64 |
June 05, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.0 | 8,548 | 2:28.2 | 107 | 669 | 26 | 139 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 127 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 132 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 137 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 140 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 | 142 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 146 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 147 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 | 154 |
| 42:14.0 | 342 | 3:15.9 | 47 | 460 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.