Sam Johnson 41:18 row
8,119
Meters
41:18.9
Time
2:32.6
Pace
437
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 64 |
May 19, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 8,119 | 2:32.6 | 98 | 638 | 25 | 132 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | 121 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 123 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 127 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 131 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 137 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 139 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 141 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 143 |
| 41:18.9 | 220 | 2:59.3 | 61 | 508 | 22 | 133 |
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Workout Graph
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