Sam Johnson 37:27 row
7,738
Meters
37:27.5
Time
2:25.2
Pace
429
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 65 |
April 23, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.5 | 7,738 | 2:25.2 | 114 | 693 | 26 | 136 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 130 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 136 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 142 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | |
| 37:27.5 | 462 | 2:39.6 | 86 | 596 | 25 |
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Workout Graph
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