Sam Johnson 37:54 row
7,725
Meters
37:54.8
Time
2:27.2
Pace
429
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 64 |
April 14, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.8 | 7,725 | 2:27.2 | 110 | 677 | 26 | 149 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 133 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 141 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 146 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 151 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 165 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 | 174 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 25 | 147 |
| 37:54.8 | 524 | 2:46.7 | 75 | 559 | 24 | 141 |
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Workout Graph
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