Sam Johnson 37:50 row
7,912
Meters
37:50.5
Time
2:23.4
Pace
447
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1018 |
| Drag Factor | 66 |
April 10, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.5 | 7,912 | 2:23.4 | 118 | 707 | 26 | 146 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 133 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 141 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 147 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 149 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 155 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 | 167 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 145 |
| 37:50.5 | 521 | 2:43.6 | 80 | 574 | 24 | 133 |
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Workout Graph
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