Sam Johnson 37:46 row
7,912
Meters
37:46.2
Time
2:23.2
Pace
445
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 66 |
April 09, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.2 | 7,912 | 2:23.2 | 119 | 710 | 27 | 144 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 128 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 135 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 142 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 | 147 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | 155 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 | 164 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 26 | 145 |
| 37:46.2 | 533 | 2:35.9 | 92 | 617 | 24 | 139 |
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Workout Graph
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