Sam Johnson 38:01 row
8,032
Meters
38:01.0
Time
2:21.9
Pace
455
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 66 |
April 02, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.0 | 8,032 | 2:21.9 | 122 | 720 | 26 | 149 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 127 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 139 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 146 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 153 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 162 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 | 172 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 152 |
| 38:01.0 | 581 | 2:35.7 | 93 | 618 | 24 | 146 |
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Workout Graph
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