Ian Chapman 15:00 row
3,354
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 117 |
May 08, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,354 | 2:14.1 | 145 | 798 | 27 | 127 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 26 | 113 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 27 | 121 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 28 | 129 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 28 | 135 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 29 | 138 |
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Workout Graph
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