Ian Chapman 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 116 |
December 24, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 26 | 126 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 118 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 124 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 125 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 130 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 134 |
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Workout Graph
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