Ian Chapman 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
June 05, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 24 | 118 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 25 | 116 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 117 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 121 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 24 | 119 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 117 |
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Workout Graph
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