Ian Chapman 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 117 |
March 01, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 27 | 140 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 131 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 139 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 142 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 143 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 147 |
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Workout Graph
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