Ian Chapman 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 119 |
February 28, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 25 | 131 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 124 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 133 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 133 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 135 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 131 |
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Workout Graph
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