Ian Chapman 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
32
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 140 |
December 08, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 32 | 135 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 38 | 122 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 32 | 140 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 27 | 133 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 26 | 135 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 39 | 146 |
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Workout Graph
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