Ian Chapman 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 117 |
December 07, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 137 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 121 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | 141 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | 138 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | 149 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 139 |
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Workout Graph
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