Ian Chapman 473m row
473
Meters
1:54.1
Time
2:00.6
Pace
30
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 121 |
August 03, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 473 | 2:00.6 | 199 | 986 | 29 | 133 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 32 | 118 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 30 | 138 |
| 0:20.3 | 473 | 2:19.0 | 130 | 748 | 24 | 145 |
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Workout Graph
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