Ian Chapman 5:08 row
1,014
Meters
5:08.9
Time
2:32.3
Pace
54
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 120 |
January 28, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,014 | 2:32.3 | 99 | 640 | 22 | 115 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 114 |
| 5:08.9 | 27 | 2:44.8 | 78 | 569 | 13 | 116 |
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Workout Graph
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