Ian Chapman 590m row
590
Meters
2:35.0
Time
2:11.3
Pace
36
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 149 |
December 19, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 590 | 2:11.3 | 154 | 831 | 24 | 140 |
| 0:59.5 | 250 | 1:59.0 | 208 | 1014 | 26 | 142 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 148 |
| 0:32.3 | 590 | 2:59.4 | 61 | 508 | 19 | 130 |
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Workout Graph
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