Ian Chapman 5:05 row
1,023
Meters
5:05.0
Time
2:29.0
Pace
55
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 120 |
November 08, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,023 | 2:29.0 | 106 | 663 | 23 | 98 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 100 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 97 |
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Workout Graph
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