Ian Chapman 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
118
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 112 |
July 30, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 27 | 133 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 27 | 125 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | 133 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | 138 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 27 | 134 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 29 | 135 |
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Workout Graph
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